Contemporary Dance

A contemporary dance class rooted in release-based movement, exploring fall and recovery, suspension, and momentum. An invitation to move with ease, flow, and a sense of freedom, reconnecting with the body through grounded, expressive motion whilst feeding your body, heart, mind and soul.

If you want to feel all the feels, the joy, the exhilaration, the letting go, the empowerment and the pure buzz, then come join me on Wednesdays, 10.45-11.45am at the Prime Acrobatics dance studio in Horsell for an hour of free flowing and release based contemporary dance, you’ll be so glad you did!

Energise | Empower | Inspire

Book a class

  • Great dancers are great because of their passion.

    ― Martha Graham

  • Dance is the hidden language of the soul

    ― Martha Graham

  • The body says what words cannot

    ― Martha Graham

  • In the end, it all comes down to the art of breathing - Martha Graham

    ― Martha Graham

Two women practicing ballet or dance in a studio, balancing on one foot with arms raised, in front of a wall with a mirror and barre, near a window letting in natural light.

What to expect….

Classes start with a warm up and centre exercises followed by travelling sequences and a final routine for total self expression.

Let your passion for dance open your heart, radiate the light within and lift you up so that you leave feeling joyous, empowered, energised, like you could do anything you put your mind to.

£10 drop-in class

  • Contemporary dance is danced in bare feet or socks and something comfy that you can move in easily: leggings/dance tights/trackie bottoms/lounge pants and a t-shirt/vest top with a long sleeved top for cooler months and warming up.

  • It’s very useful but not essential. The main ingredient is a passion to move and dance from your heart.

  • Parking is on site in the Prime Acrobatics membership car park.

  • When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.

    — Wayne Dyer 

  • Dancing is a spiritual exercise in a physical form

    — Merce Cunningham